Solomon Bell 10:06 row
2,739m
Meters
10:06.3
Time
1:50.6
Pace
199
Calories
147
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
January 21, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,739m | 1:50.6 | 258 | 1188 | 20 | 147 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | 132 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 22 | 154 |
| 10:06.3 | 24m | 2:11.2 | 155 | 832 | 10 | 155 |
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