Solomon Bell 8000m row
8,000m
Meters
31:36.0
Time
1:58.5
Pace
536
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 119 |
January 23, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.0 | 8,000m | 1:58.5 | 210 | 1023 | 18 |
| 6:16.2 | 1,600m | 1:57.5 | 215 | 1041 | 18 |
| 6:19.3 | 3,200m | 1:58.5 | 210 | 1023 | 18 |
| 6:19.5 | 4,800m | 1:58.5 | 210 | 1022 | 18 |
| 6:20.1 | 6,400m | 1:58.7 | 209 | 1018 | 18 |
| 6:20.9 | 8,000m | 1:59.0 | 208 | 1014 | 18 |
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Workout Graph
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