Solomon Bell 3x20:00/1:00r row
15,191m
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
136
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,298m |
| Overall Time | 1:03:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 120 |
January 23, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,191m | 1:58.4 | 210 | 1024 | 18 | 136 |
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 18 | 136 |
| 20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 18 | 137 |
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 18 | 135 |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.