Solomon Bell 11:51 row
3,023m
Meters
11:51.7
Time
1:57.7
Pace
203
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 121 |
January 24, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.7 | 3,023m | 1:57.7 | 215 | 1038 | 19 | 147 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 136 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 150 |
| 11:51.7 | 465m | 2:00.1 | 202 | 995 | 22 | 155 |
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