Solomon Bell 6x0:30/1:30r row

1,017m

Meters

3:00.0

Time

1:28.4

Pace

98

Calories

135

Heart Rate

Rest Distance1,154m
Rest Time9:00.0
Overall Distance2,171m
Overall Time12:00.0
Average Watts505
Calories Per Hour2038
Stroke Rate38
Stroke Count230
Drag Factor119

January 24, 2023 07:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 1,017m 1:28.4 505 2038 38 135
0:30.0 169m 1:28.7 501 2022 38 117
0:30.0 168m 1:29.2 492 1992 36 129
0:30.0 168m 1:29.2 492 1992 38 145
0:30.0 168m 1:29.2 492 1992 38 143
0:30.0 169m 1:28.7 501 2022 40 144
0:30.0 174m 1:26.2 546 2180 42 134
r1,154m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.