Solomon Bell 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
144
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 18 |
Stroke Count | 365 |
Drag Factor | 120 |
January 24, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 18 | 144 |
3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 19 | 142 |
3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 18 | 146 |
3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 18 | 144 |
3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 19 | 147 |
3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 18 | 143 |
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Workout Graph
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