Solomon Bell 10:04 row
2,729m
Meters
10:04.5
Time
1:50.7
Pace
198
Calories
153
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 121 |
January 26, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,729m | 1:50.7 | 258 | 1186 | 20 | 153 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 | 138 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 22 | 161 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 0 | 161 |
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