Solomon Bell 10:04 row
2,728m
Meters
10:04.8
Time
1:50.8
Pace
198
Calories
161
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
January 30, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,728m | 1:50.8 | 257 | 1184 | 20 | 161 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 19 | 145 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 22 | 170 |
| 10:04.8 | 16m | 2:30.0 | 104 | 656 | 0 | 170 |
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