Solomon Bell 11:53 row

3,022m

Meters

11:53.5

Time

1:58.0

Pace

203

Calories

146

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate19
Stroke Count232
Drag Factor120

January 31, 2023 06:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:53.5 3,022m 1:58.0 213 1032 19 146
5:00.0 1,278m 1:57.3 216 1044 18 140
10:00.0 1,282m 1:57.0 219 1052 20 143
11:53.5 462m 2:02.8 189 949 22 156

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Workout Graph

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