Solomon Bell 11:53 row
3,022m
Meters
11:53.5
Time
1:58.0
Pace
203
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 120 |
January 31, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.5 | 3,022m | 1:58.0 | 213 | 1032 | 19 | 146 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 | 140 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 143 |
| 11:53.5 | 462m | 2:02.8 | 189 | 949 | 22 | 156 |
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