Solomon Bell 2x30:00/1:30r row
15,192m
Meters
1:00:00.0
Time
1:58.4
Pace
1024
Calories
129
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,237m |
| Overall Time | 1:03:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
February 02, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,192m | 1:58.4 | 210 | 1024 | 18 | 129 |
| 30:00.0 | 7,596m | 1:58.4 | 210 | 1024 | 18 | 129 |
| 30:00.0 | 7,596m | 1:58.4 | 210 | 1024 | 18 | 130 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.