Solomon Bell 2x30:00/1:30r row
15,192m
Meters
1:00:00.0
Time
1:58.4
Pace
1024
Calories
129
Heart Rate
Rest Distance | 45m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 15,237m |
Overall Time | 1:03:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 18 |
Stroke Count | 1080 |
Drag Factor | 120 |
February 02, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,192m | 1:58.4 | 210 | 1024 | 18 | 129 |
30:00.0 | 7,596m | 1:58.4 | 210 | 1024 | 18 | 129 |
30:00.0 | 7,596m | 1:58.4 | 210 | 1024 | 18 | 130 |
r45m |
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Workout Graph
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