Solomon Bell 11:51 row
3,027m
Meters
11:51.5
Time
1:57.5
Pace
205
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 120 |
February 03, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.5 | 3,027m | 1:57.5 | 216 | 1042 | 20 | 145 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 | 129 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 152 |
| 11:51.5 | 482m | 1:55.6 | 226 | 1078 | 24 | 155 |
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