Solomon Bell 6x1:00/1:00r row
1,896m
Meters
6:00.0
Time
1:34.9
Pace
168
Calories
159
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,744m |
| Overall Time | 12:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 32 |
| Stroke Count | 276 |
| Drag Factor | 121 |
February 03, 2023 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,896m | 1:34.9 | 409 | 1707 | 32 | 159 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | 150 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | 158 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | 162 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | 164 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | 166 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | 155 |
| r848m |
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Workout Graph
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Just feeling out 2K pace. This felt a bit too hard.