Solomon Bell 5000m row

5,000m

Meters

19:45.5

Time

1:58.5

Pace

334

Calories

139

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate18
Stroke Count362
Drag Factor121

February 03, 2023 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cooldown.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.5 5,000m 1:58.5 210 1022 18 139
3:54.5 1,000m 1:57.2 217 1047 18 138
3:56.2 2,000m 1:58.1 212 1031 18 142
3:56.8 3,000m 1:58.4 211 1025 18 141
3:58.4 4,000m 1:59.2 207 1011 18 139
3:59.7 5,000m 1:59.8 203 999 18 137

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Workout Graph

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