Solomon Bell 9:45 row
2,516m
Meters
9:45.1
Time
1:56.2
Pace
172
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 121 |
February 04, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,516m | 1:56.2 | 223 | 1066 | 19 | 160 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 | 153 |
| 9:45.1 | 1,232m | 1:55.7 | 226 | 1077 | 21 | 168 |
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