Solomon Bell 2x30:00/1:30r row
15,190m
Meters
1:00:00.0
Time
1:58.4
Pace
1022
Calories
135
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 15,255m |
Overall Time | 1:03:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 18 |
Stroke Count | 1106 |
Drag Factor | 120 |
February 10, 2023 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,190m | 1:58.4 | 210 | 1023 | 18 | 135 |
30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 18 | 135 |
30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 18 | 135 |
r65m |
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Workout Graph
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