Solomon Bell v10000m/1:30r...2 row
20,000m
Meters
1:18:56.4
Time
1:58.4
Pace
1348
Calories
135
Heart Rate
Rest Distance | 63m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 20,063m |
Overall Time | 1:21:56.4 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 18 |
Stroke Count | 1437 |
Drag Factor | 120 |
February 15, 2023 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:18:56.4 | 20,000m | 1:58.4 | 211 | 1025 | 18 | 135 | |
39:28.4 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 135 | |
r: 1:30 | 51m | ||||||
39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 135 | |
r: 1:30 | 12m | ||||||
r63m |
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Workout Graph
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