Solomon Bell 10000m row
10,000m
Meters
39:28.3
Time
1:58.4
Pace
672
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 119 |
February 18, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.3 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 140 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 18 | 139 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 18 | 140 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 18 | 143 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 18 | 141 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 18 | 138 |
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Workout Graph
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The heart rate is very high which is frustrating.