Solomon Bell 2x30:00/1:30r row

15,203m

Meters

1:00:00.0

Time

1:58.3

Pace

1024

Calories

145

Heart Rate

Rest Distance47m
Rest Time3:00.0
Overall Distance15,250m
Overall Time1:03:00.0
Average Watts211
Calories Per Hour1025
Stroke Rate18
Stroke Count1082
Drag Factor119

February 20, 2023 18:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,203m 1:58.3 211 1025 18 145
30:00.0 7,602m 1:58.3 211 1025 18 148
30:00.0 7,602m 1:58.3 211 1025 18 143
r47m

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