Solomon Bell 2x30:00/1:30r row
15,203m
Meters
1:00:00.0
Time
1:58.3
Pace
1024
Calories
145
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,250m |
| Overall Time | 1:03:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 119 |
February 20, 2023 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,203m | 1:58.3 | 211 | 1025 | 18 | 145 |
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 18 | 148 |
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 18 | 143 |
| r47m |
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Workout Graph
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