Solomon Bell v10000m/1:30r...2 row
20,000m
Meters
1:18:57.0
Time
1:58.4
Pace
1348
Calories
139
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,041m |
| Overall Time | 1:21:57.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 1442 |
| Drag Factor | 120 |
February 22, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:18:57.0 | 20,000m | 1:58.4 | 211 | 1025 | 18 | 139 | |
| 39:28.5 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 141 | |
| r: 1:30 | 32m | ||||||
| 39:28.5 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 137 | |
| r: 1:30 | 9m | ||||||
| r41m |
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Workout Graph
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