Solomon Bell 2x30:00/1:30r row
15,199m
Meters
1:00:00.0
Time
1:58.4
Pace
1024
Calories
141
Heart Rate
Rest Distance | 88m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 15,287m |
Overall Time | 1:03:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 18 |
Stroke Count | 1105 |
Drag Factor | 120 |
February 23, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,199m | 1:58.4 | 211 | 1025 | 18 | 141 |
30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 18 | 139 |
30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 18 | 144 |
r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The temperature is 70 degrees outside and wells above inside with this humidity. A fan could only work so long.