Solomon Bell 3x30:00/1:30r row

22,801m

Meters

1:30:00.0

Time

1:58.4

Pace

1536

Calories

142

Heart Rate

Rest Distance96m
Rest Time4:30.0
Overall Distance22,897m
Overall Time1:34:30.0
Average Watts211
Calories Per Hour1025
Stroke Rate18
Stroke Count1660
Drag Factor121

February 24, 2023 07:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Awful.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,801m 1:58.4 211 1025 18 142
30:00.0 7,599m 1:58.4 211 1025 18 141
30:00.0 7,601m 1:58.4 211 1025 19 142
30:00.0 7,600m 1:58.4 211 1025 18 143
r96m

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