Solomon Bell 15:03 row
3,813m
Meters
15:03.6
Time
1:58.4
Pace
255
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 17 |
Stroke Count | 273 |
Drag Factor | 120 |
February 27, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:03.6 | 3,813m | 1:58.4 | 210 | 1024 | 17 |
5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 |
10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
15:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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Post row cooldown.