Solomon Bell 11:46 row

3,020m

Meters

11:46.3

Time

1:56.9

Pace

206

Calories

141

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate18
Stroke Count218
Drag Factor119

February 27, 2023 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Lift Warm-Up

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.3 3,020m 1:56.9 219 1053 18 141
5:00.0 1,271m 1:58.0 213 1032 18 133
10:00.0 1,287m 1:56.5 221 1060 19 145
11:46.3 462m 1:55.0 230 1091 19 145

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Workout Graph

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