Solomon Bell 2x30:00/1:30r row

15,200m

Meters

1:00:00.0

Time

1:58.4

Pace

1024

Calories

138

Heart Rate

Rest Distance58m
Rest Time3:00.0
Overall Distance15,258m
Overall Time1:03:00.0
Average Watts211
Calories Per Hour1025
Stroke Rate18
Stroke Count1092
Drag Factor119

February 27, 2023 18:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,200m 1:58.4 211 1025 18 138
30:00.0 7,600m 1:58.4 211 1025 18 135
30:00.0 7,600m 1:58.4 211 1025 18 142
r58m

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