Solomon Bell 10000m row

10,000m

Meters

39:28.2

Time

1:58.4

Pace

672

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate18
Stroke Count708

March 07, 2023 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Post lift erg. First day back. This felt a bit heavy.

Splits

Time Meters Pace Watts Cal/Hr S/M
39:28.2 10,000m 1:58.4 211 1025 18
7:49.6 2,000m 1:57.4 216 1044 18
7:52.0 4,000m 1:58.0 213 1033 18
7:53.9 6,000m 1:58.4 210 1024 18
7:55.1 8,000m 1:58.7 209 1018 18
7:57.6 10,000m 1:59.4 206 1007 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.