Solomon Bell v10000m/1:30r...2 row
20,000m
Meters
1:18:56.1
Time
1:58.4
Pace
1348
Calories
Rest Distance | 47m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 20,047m |
Overall Time | 1:21:56.1 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 18 |
Stroke Count | 1440 |
March 08, 2023 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:56.1 | 20,000m | 1:58.4 | 211 | 1025 | 18 | |
39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 18 | |
r: 1:30 | 33m | |||||
39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 18 | |
r: 1:30 | 14m | |||||
r47m |
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Workout Graph
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