Solomon Bell 11:43 row
3,021m
Meters
11:43.0
Time
1:56.3
Pace
207
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
March 09, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 3,021m | 1:56.3 | 222 | 1064 | 18 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 11:43.0 | 445m | 1:55.7 | 226 | 1077 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.