Solomon Bell 10000m row
10,000m
Meters
39:28.1
Time
1:58.4
Pace
672
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
March 11, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 147 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 18 | 145 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 18 | 146 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 18 | 148 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 18 | 149 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 18 | 147 |
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Workout Graph
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Heart rate is a bit high but I was definitely felt in zone.