Solomon Bell 10000m row
10,000m
Meters
39:28.1
Time
1:58.4
Pace
672
Calories
147
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 18 |
Stroke Count | 723 |
March 11, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 147 |
7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 18 | 145 |
7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 18 | 146 |
7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 18 | 148 |
7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 18 | 149 |
7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Heart rate is a bit high but I was definitely felt in zone.