Solomon Bell 11:42 row

3,014m

Meters

11:42.8

Time

1:56.5

Pace

206

Calories

Average Watts221
Calories Per Hour1060
Stroke Rate19
Stroke Count227

March 14, 2023 14:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup. Feeling good. Ready to crush this! Stay composed.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:42.8 3,014m 1:56.5 221 1060 19
5:00.0 1,278m 1:57.3 216 1044 18
10:00.0 1,289m 1:56.3 222 1064 20
11:42.8 448m 1:54.7 232 1097 22

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Workout Graph

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