Solomon Bell 11:45 row

3,027m

Meters

11:45.4

Time

1:56.5

Pace

207

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate18
Stroke Count220

March 16, 2023 07:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:45.4 3,027m 1:56.5 221 1061 18
5:00.0 1,284m 1:56.8 220 1055 18
10:00.0 1,285m 1:56.7 220 1057 19
11:45.4 459m 1:54.8 231 1095 19

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Workout Graph

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