Solomon Bell 11:54 row

3,018m

Meters

11:54.0

Time

1:58.2

Pace

173

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate19
Stroke Count229

March 17, 2023 14:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:54.0 3,018m 1:58.2 211 1027 19
5:00.0 1,281m 1:57.0 218 1050 19
10:00.0 1,271m 1:58.0 213 1032 19
11:54.0 466m 2:02.3 191 958 21

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Workout Graph

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