Solomon Bell 3x5000m/8:00r row

15,000m

Meters

52:42.6

Time

1:45.4

Pace

0

Calories

Rest Distance508m
Rest Time24:00.0
Overall Distance15,508m
Overall Time1:16:42.6
Average Watts299
Calories Per Hour1328
Stroke Rate23
Stroke Count1262

March 17, 2023 15:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:42.6 15,000m 1:45.4 299 1328 23
17:34.7 5,000m 1:45.4 298 1326 24
17:34.6 5,000m 1:45.4 298 1326 24
17:33.3 5,000m 1:45.3 300 1330 24
r508m

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