Solomon Bell 11:43 row
3,024m
Meters
11:43.9
Time
1:56.3
Pace
207
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 120 |
March 18, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.9 | 3,024m | 1:56.3 | 222 | 1064 | 18 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 11:43.9 | 452m | 1:54.9 | 231 | 1093 | 19 |
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