Solomon Bell 11:43 row

3,024m

Meters

11:43.9

Time

1:56.3

Pace

207

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate18
Stroke Count219
Drag Factor120

March 18, 2023 07:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:43.9 3,024m 1:56.3 222 1064 18
5:00.0 1,280m 1:57.1 217 1048 18
10:00.0 1,293m 1:56.0 224 1071 19
11:43.9 452m 1:54.9 231 1093 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.