Solomon Bell 9301m row

9,301m

Meters

36:41.9

Time

1:58.3

Pace

625

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate18
Stroke Count672
Drag Factor119

March 18, 2023 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

I had to get off the erg early due to juniors.

Splits

Time Meters Pace Watts Cal/Hr S/M
36:41.9 9,301m 1:58.3 211 1026 18
7:46.5 2,000m 1:56.6 221 1059 18
7:50.9 4,000m 1:57.7 215 1038 18
7:53.9 6,000m 1:58.4 210 1024 18
7:56.7 8,000m 1:59.1 207 1011 18
5:13.7 9,301m 2:00.5 200 987 18

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Workout Graph

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