Solomon Bell 11:51 row

3,018m

Meters

11:51.9

Time

1:57.9

Pace

204

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate19
Stroke Count234
Drag Factor119

March 21, 2023 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:51.9 3,018m 1:57.9 213 1034 19
5:00.0 1,278m 1:57.3 216 1044 18
10:00.0 1,258m 1:59.2 206 1010 20
11:51.9 483m 1:55.8 225 1074 23

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Workout Graph

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