Solomon Bell 10000m row
10,000m
Meters
39:28.2
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 119 |
March 22, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.2 | 10,000m | 1:58.4 | 211 | 1025 | 18 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 18 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 18 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 18 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 18 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 18 |
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Workout Graph
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Post lift cooldown