Solomon Bell 11:56 row

3,025m

Meters

11:56.1

Time

1:58.3

Pace

203

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate19
Stroke Count231
Drag Factor119

March 24, 2023 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:56.1 3,025m 1:58.3 211 1026 19
5:00.0 1,280m 1:57.1 217 1048 19
10:00.0 1,257m 1:59.3 206 1008 20
11:56.1 488m 1:58.9 208 1015 21

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Workout Graph

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