Solomon Bell 11:56 row
3,025m
Meters
11:56.1
Time
1:58.3
Pace
203
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 119 |
March 24, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,025m | 1:58.3 | 211 | 1026 | 19 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 11:56.1 | 488m | 1:58.9 | 208 | 1015 | 21 |
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