Solomon Bell 11:39 row
3,017m
Meters
11:39.4
Time
1:55.9
Pace
207
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 119 |
March 25, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.4 | 3,017m | 1:55.9 | 225 | 1073 | 18 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 11:39.4 | 435m | 1:54.2 | 235 | 1107 | 19 |
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