Solomon Bell 10000m row
10,000m
Meters
39:28.0
Time
1:58.4
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
March 25, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 18 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 18 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 18 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 18 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 18 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 18 |
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Workout Graph
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Post lift cooldown. I’m feeling great.