Solomon Bell 10000m row
10,000m
Meters
39:28.1
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 725 |
| Drag Factor | 119 |
March 27, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 17 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 18 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 18 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 18 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 18 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 18 |
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Workout Graph
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Post-Lift Cooldown