Solomon Bell 11:55 row

3,017m

Meters

11:55.3

Time

1:58.5

Pace

202

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate18
Stroke Count229
Drag Factor119

March 28, 2023 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:55.3 3,017m 1:58.5 210 1023 18
5:00.0 1,285m 1:56.7 220 1057 18
10:00.0 1,260m 1:59.0 207 1013 19
11:55.3 473m 2:01.8 193 965 21

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Workout Graph

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