Solomon Bell 11:55 row
3,017m
Meters
11:55.3
Time
1:58.5
Pace
202
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 119 |
March 28, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.3 | 3,017m | 1:58.5 | 210 | 1023 | 18 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 11:55.3 | 473m | 2:01.8 | 193 | 965 | 21 |
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