Solomon Bell 10000m row

10,000m

Meters

39:28.1

Time

1:58.4

Pace

672

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate18
Stroke Count723
Drag Factor119

March 29, 2023 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Felt horrible. My body is crushed from the lift and yesterdays TR.

Splits

Time Meters Pace Watts Cal/Hr S/M
39:28.1 10,000m 1:58.4 211 1025 18
7:46.6 2,000m 1:56.6 221 1058 19
7:50.8 4,000m 1:57.7 215 1038 18
7:53.4 6,000m 1:58.3 211 1026 18
7:55.5 8,000m 1:58.8 208 1017 18
8:01.7 10,000m 2:00.4 200 989 18

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Workout Graph

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