Solomon Bell 11:49 row

3,022m

Meters

11:49.8

Time

1:57.4

Pace

204

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate19
Stroke Count232
Drag Factor119

March 31, 2023 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.8 3,022m 1:57.4 216 1043 19
5:00.0 1,282m 1:57.0 219 1052 18
10:00.0 1,282m 1:57.0 219 1052 21
11:49.8 459m 1:59.6 205 1003 21

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Workout Graph

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