Solomon Bell 11:49 row
3,022m
Meters
11:49.8
Time
1:57.4
Pace
204
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 119 |
March 31, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.8 | 3,022m | 1:57.4 | 216 | 1043 | 19 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 11:49.8 | 459m | 1:59.6 | 205 | 1003 | 21 |
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