Solomon Bell 5x5:00/1:30r row
7,399m
Meters
25:00.0
Time
1:41.3
Pace
605
Calories
Rest Distance | 774m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 8,173m |
Overall Time | 32:30.0 |
Average Watts | 336 |
---|---|
Calories Per Hour | 1456 |
Stroke Rate | 26 |
Stroke Count | 737 |
Drag Factor | 119 |
March 31, 2023 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 7,399m | 1:41.3 | 336 | 1456 | 26 | |
5:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 26 | |
5:00.0 | 1,479m | 1:41.4 | 336 | 1454 | 26 | |
5:00.0 | 1,481m | 1:41.2 | 337 | 1459 | 27 | |
5:00.0 | 1,474m | 1:41.7 | 332 | 1443 | 26 | |
5:00.0 | 1,490m | 1:40.6 | 343 | 1480 | 27 | |
r774m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.