Solomon Bell 10000m row
10,000m
Meters
39:24.1
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 120 |
April 01, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 19 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 18 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 18 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 18 |
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Workout Graph
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Post-Lift Cooldown