Solomon Bell 10000m row

10,000m

Meters

39:24.0

Time

1:58.2

Pace

674

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate18
Stroke Count719
Drag Factor119

April 05, 2023 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Post-Lift Cooldown. Sickness free and it’s time to build back better!

Splits

Time Meters Pace Watts Cal/Hr S/M
39:24.0 10,000m 1:58.2 212 1029 18
7:46.2 2,000m 1:56.5 221 1060 18
7:50.4 4,000m 1:57.6 215 1040 18
7:53.1 6,000m 1:58.2 212 1028 18
7:55.2 8,000m 1:58.8 209 1018 18
7:59.1 10,000m 1:59.7 204 1001 18

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Workout Graph

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