Solomon Bell 10000m row
10,000m
Meters
39:24.4
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 119 |
April 08, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.4 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 19 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 18 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 18 |
| 7:55.3 | 10,000m | 0:59.4 | 1669 | 6043 | 18 |
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Workout Graph
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Post-Lift Cooldown. I definitely have some catch-up to do.