Solomon Bell 7:56 row
2,019m
Meters
7:56.2
Time
1:57.9
Pace
135
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 119 |
April 11, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.2 | 2,019m | 1:57.9 | 213 | 1034 | 18 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 7:56.2 | 735m | 1:59.8 | 203 | 999 | 18 |
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Post-TR Cooldown