Solomon Bell v10000m/1:30r...2 row
20,000m
Meters
1:18:48.3
Time
1:58.2
Pace
1350
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,066m |
| Overall Time | 1:21:48.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 1448 |
| Drag Factor | 119 |
April 12, 2023 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:48.3 | 20,000m | 1:58.2 | 212 | 1029 | 18 | |
| 39:24.0 | 10,000m | 1:58.2 | 212 | 1029 | 18 | |
| r: 1:30 | 45m | |||||
| 39:24.3 | 10,000m | 1:58.2 | 212 | 1029 | 18 | |
| r: 1:30 | 21m | |||||
| r66m |
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Workout Graph
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