Solomon Bell 11:59 row

3,024m

Meters

11:59.0

Time

1:58.8

Pace

202

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate19
Stroke Count232
Drag Factor119

April 13, 2023 14:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-AT Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:59.0 3,024m 1:58.8 208 1016 19
5:00.0 1,279m 1:57.2 217 1046 19
10:00.0 1,253m 1:59.7 204 1002 19
11:59.0 493m 2:00.6 199 985 21

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Workout Graph

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