Solomon Bell 11:59 row
3,024m
Meters
11:59.0
Time
1:58.8
Pace
202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 119 |
April 13, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.0 | 3,024m | 1:58.8 | 208 | 1016 | 19 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 11:59.0 | 493m | 2:00.6 | 199 | 985 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pre-AT Warmup.